by Guest Blogger/Lou Paré-Lobinske
You wouldn’t think it would
be,
but it is.
Lying on the floor, or on a bed,
propped up in several ways.
Pillows or blankets work.
Your head higher than your chest,
your chest higher than your legs.
Your legs in Cobbler’s Pose –
knees bent, soles of the feet together,
with pillows under the knees
so there’s no stretch at the groin.
Lay back and relax.
Feel the tension melt away
from your entire being.
Float away on a cloud
as long as you like.
Feel the peace
permeate your body,
your soul and your mind.
Feel yourself hesitate to come out of the pose,
not wanting to lose
this luscious, serene feeling.
Sigh and realize
that the DVR has gone into sleep mode,
so maybe you better move on to the next pose.
You can always come back tomorrow.
* Please note: the name of the overall pose is actually the Supported Bound Angle Pose
About the Author: Lou Paré-Lobinske is 59 years old and based in north Florida, USA. She is a published poet and journalist and has a freelance editing business. She also has two blogs and a Patreon because she doesn’t have enough to do. She has had fibromyalgia for 28 years. She lives with her husband of 39 years and their four cats.