If you are in crisis and need help, you can call the Canada Suicide Prevention Service at 1-833-456-4566 or you can send a text to 45-645

For youth – you can contact Kids Help Phone at 1-800-668-6868 or text 686868

FIBROMYALGIA SUPPORT GROUPS:

Content coming soon!

MEDICAL/HEALTHCARE PROVIDERS:

Content coming soon!

SERVICE PROVIDERS/AGENCIES:

MENTAL HEALTH CRISIS COUNSELLING:

Canadian Mental Health Association-Middlesex [CMHA]: Website: https://cmhamiddlesex.ca/ | Phone: 519-434-9191 | Email: info@cmhamiddlesex.ca

24-7 Support: offers single session, crisis counselling available 24/7 for anyone experiencing a mental health or substance use crisis. If you would like to connect with a Crisis Counsellor to discuss your concerns/crisis in person, please attend the Crisis Centre which is temporarily located at 534 Queens Avenue, London, Ontario. You are welcome to come anytime that is convenient for you, no appointment required.
Support Line: a resource available for supportive listening. You can reach trained volunteers by calling 519-601-8055 or 1-844-360-8055.
Community Wellness Programs: https://cmhamiddlesex.ca/events/

Reach Out: a free, 24/7, confidential, bilingual mental health and addictions support and services line for people living in Elgin, Middlesex and Oxford and London. Website: https://reachout247.ca/ | Phone: 519-433-2023 or toll-free 1-866-933-2023 | Text 519-433-2023 | Connect online through the web chat feature

RetireGuide – a free web resource dedicated to providing useful and accurate information to individuals throughout retirement. Highlights include:

– What mental wellness is and why it is important
– How to improve mental wellness
– Mental wellness resources and more

retireguide.com/retirement-life-leisure/healthy-aging/mental-wellness/

PRIVATE COUNSELLING:

Psychology Today: https://www.psychologytoday.com/ca/therapists/on/london
Counselling Centre of London: https://www.communitycounsellinglondon.com/

PRIVATE COUNSELLING – GEARED TO INCOME:

Daya Counselling: http://dayacounselling.on.ca/
Family Service Thames Valley: https://www.familyservicethamesvalley.com/service/community-counselling/
The Counselling House: http://www.thecounsellinghouse.ca/

PATIENT SELF-MANAGEMENT:

South West Self Management Program: https://www.swselfmanagement.ca/

Online Workshops for Professionals: https://www.swselfmanagement.ca/professionalWorkshops/upcomingWorkshops.aspx

COMMUNITY ORGANIZATIONS OR ASSOCIATIONS:

Mesothelioma Hope – https://www.mesotheliomahope.com/treatment/alternative