FIBROMYALGIA SUPPORT NETWORK https://validator.w3.org/feed/docs/rss2.html GROUP BASED PROGRAMS/ACTIVITIES: WHAT WE OFFER SELF-MANAGEMENT COURSES April: A Season of Renewal, Creativity, and Gentle Becoming Living Authentically, Not Apologetically Redefining Success When Life Changes Unexpectedly Sailing Through the Seasons of Pain Marching On The Story of Mr. Ought and Mrs. Want Book Review: The Sound of a Wild Snail Eating by Elisabeth Tova Bailey Book Review: Get a Life, by Talia Hibbert The Soft Work of Loving Myself My Identity is in Christ Letting Go of the Old Me Without Losing Myself Reclaiming Your Identity After a Fibromyalgia Diagnosis A Season of Renewal, Luck, and Rediscovering Yourself This Little Light of Mine How Self-Love Highlights the Body as Messenger QIGONG FOR HEALTH & WELLNESS Welcome to February! Turning Body Awareness Into Self-Kindness Listening to Our Pain: When the Body Is Trying to Speak The Body’s Wisdom: Trusting Your Inner Healer Book Review: Shift: Managing Your Emotions – So They Don’t Manage You by Ethan Kross Guest Blog: If You Don’t Like Meditating, Try This Simple Hack The Sensitive Child and the Mismatched Parent: A Recipe For Disaster by Jade Bald A Crisp New Page: Beginning the Year Gently with Fibromyalgia Beginning Gently: Living Each Day with Intention When You Have Fibro Creating a Personal Philosophy for Your Fibro Life The Art of Saying “Enough”: Doing Less and Living More as a Fibro Warrior Redefining Productivity: A Gentler Way Forward for Fibromates Book Review: The Secret Christmas Library by Jenny Colgan Reflecting on the Year: Wins & Lessons for Fibromates How to Have a Peaceful, Joyful Holiday Season Becoming Through Fibro My Fibromyalgia Journey by Jade Bald Guest Blogger WELCOME TO FSN! How to Start the Holiday Season on the Right Foot Enjoying November: Finding Gratitude and Grace in the Season How to Avoid Holiday Burnout and Stay Present How to Deal with Family Expectations During the Holidays — and the Power of Saying No How to Plan for the Holidays Without Overwhelm Practicing Self-Compassion in December How Gratitude Can Improve Fibromyalgia Symptoms A Season of Reflection, Gentleness, and Renewal Fibromyalgia Makes Me Smile MEANINGFUL MOVEMENTS & STRETCHING Natural Sleep Aids for Fibro Warriors Book Review: Slowing Down to the Speed of Joy by Matthew Kelly THE FIBROMATES JOURNAL